Yoga

As a 500 Hour Yoga Alliance certified yoga instructor, I know the power of yoga to transform your body and mind and promote holistic wellness. From hatha yoga to yin yoga, and various other styles in between, I'm excited to lead you on your journey to mindfulness and serenity. My teaching style is gentle and introspective because I value the interconnectedness of your mind, body, and breath. I offer both group yoga classes and private yoga lessons at my yoga studio as well as offsite classes. To learn more about my yoga lessons, please contact Shakti Yoga & Wellness today.